[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abnote.cz\/proc-je-nutne-zacit-davat-pozor-na-nas-zivotni-styl\/#Article","mainEntityOfPage":"https:\/\/www.abnote.cz\/proc-je-nutne-zacit-davat-pozor-na-nas-zivotni-styl\/","headline":"Pro\u010d je nutn\u00e9 za\u010d\u00edt d\u00e1vat pozor na n\u00e1\u0161 \u017eivotn\u00ed styl?","name":"Pro\u010d je nutn\u00e9 za\u010d\u00edt d\u00e1vat pozor na n\u00e1\u0161 \u017eivotn\u00ed styl?","description":"P\u0159ed lety nebyly dostupn\u00e9 dne\u0161n\u00ed&nbsp; vymo\u017eenosti v&nbsp;podob\u011b smartphon\u016f nebo po\u010d\u00edta\u010d\u016f, n\u011bkter\u00e9 je\u0161t\u011b ani neexistovali, a tak d\u011bti tr\u00e1vily spoustu \u010dasu hran\u00edm si venku, v\u011bt\u0161inu z&nbsp;t\u011bchto her tvo\u0159ila pr\u00e1v\u011b pohybov\u00e1 aktivita, kter\u00e9 dneska maj\u00ed naopak zoufale m\u00e1lo. Proto je velmi d\u016fle\u017eit\u00e9 jak pro d\u011bti, tak i pro dosp\u011bl\u00e9 za\u010d\u00edt s&nbsp;omezov\u00e1n\u00edm na\u0161ich","datePublished":"2019-10-05","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.abnote.cz\/author\/#Person","name":"","url":"https:\/\/www.abnote.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abnote.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abnote.cz\/wp-content\/uploads\/img_a357453_w3863_t1572088663.jpg","url":"https:\/\/www.abnote.cz\/wp-content\/uploads\/img_a357453_w3863_t1572088663.jpg","height":0,"width":0},"url":"https:\/\/www.abnote.cz\/proc-je-nutne-zacit-davat-pozor-na-nas-zivotni-styl\/","about":["\u017divotn\u00ed styl"],"wordCount":487,"articleBody":"P\u0159ed lety nebyly dostupn\u00e9 dne\u0161n\u00ed&nbsp; vymo\u017eenosti v&nbsp;podob\u011b smartphon\u016f nebo po\u010d\u00edta\u010d\u016f, n\u011bkter\u00e9 je\u0161t\u011b ani neexistovali, a tak d\u011bti tr\u00e1vily spoustu \u010dasu hran\u00edm si venku, v\u011bt\u0161inu z&nbsp;t\u011bchto her tvo\u0159ila pr\u00e1v\u011b pohybov\u00e1 aktivita, kter\u00e9 dneska maj\u00ed naopak zoufale m\u00e1lo. Proto je velmi d\u016fle\u017eit\u00e9 jak pro d\u011bti, tak i pro dosp\u011bl\u00e9 za\u010d\u00edt s&nbsp;omezov\u00e1n\u00edm na\u0161ich sou\u010dasn\u00fdch ,,hra\u010dek&ldquo; a za\u010d\u00edt op\u011bt s&nbsp;vych\u00e1zen\u00edm do ulic.\tNen\u00ed vyj\u00edmkou vid\u011bt je\u0161t\u011b d\u011bti v&nbsp;ko\u010d\u00e1rc\u00edch jak dr\u017e\u00ed smartphony, na kter\u00fdch jim jede poh\u00e1dka nebo p\u00edsni\u010dka s&nbsp;obr\u00e1zky, kdy\u017e pak dojdou z&nbsp;t\u00e9to proch\u00e1zky dom\u016f, sednou k&nbsp;televizi, aby mohly pokra\u010dovat se sledov\u00e1n\u00edm. Rodi\u010de jsou spokojen\u00ed, proto\u017ee d\u011bti nezlob\u00ed a oni tak maj\u00ed \u010das pro sebe nebo na dom\u00e1cnost. Bohu\u017eel si ale neuv\u011bdomuj\u00ed, kam tohle m\u016f\u017ee v\u00e9st.\tKdy\u017e d\u011bti dostanou svoje prvn\u00ed telefony je\u0161t\u011b p\u0159ed n\u00e1stupem do \u0161koly, m\u016f\u017ee to pro n\u011b pak znamenat obrovsk\u00e9 rozpt\u00fdlen\u00ed p\u0159i u\u010den\u00ed nebo d\u011bl\u00e1n\u00ed \u00fakol\u016f. A nem\u016f\u017eou si pomoct, proto\u017ee to je p\u0159ece to na co jsou od mali\u010dka zvykl\u00e9. A kdy\u017e u\u017e t\u0159eba \u00fakoly dokon\u010d\u00ed, tak za odm\u011bnu op\u011bt vezmou do ruky telefon a budou hr\u00e1t hry, kter\u00e9 jsou dnes dostupn\u00e9 v&nbsp;takov\u00e9m mno\u017estv\u00ed, o kter\u00e9m se n\u00e1m p\u0159ed p\u00e1r lety ani nesnilo.\t\tVelk\u00fd probl\u00e9m pro n\u011b pak nast\u00e1v\u00e1, kdy\u017e mus\u00ed sv\u016fj telefon odlo\u017eit. D\u011bti vyrostou a rodi\u010de by byli r\u00e1di pokud by se za\u010daly zapojovat do dom\u00e1c\u00edch prac\u00ed, co\u017e je k\u00e1men \u00farazu. Je to pro n\u011b n\u011bco nov\u00e9ho, stejn\u011b jako kdyby je cht\u011bli rodi\u010de vz\u00edt na v\u00fdlet. Nechce se jim, necht\u011bj\u00ed j\u00edt, necht\u011bj\u00ed to d\u011blat proto\u017ee nem\u016f\u017eou u toho sledovat video nebo hr\u00e1t hru na mobilu. Automaticky si k&nbsp;tomu vytvo\u0159\u00ed odpor. Ve \u0161kole to m\u016f\u017ee b\u00fdt nap\u0159\u00edklad t\u011blocvik, kter\u00fd budou nen\u00e1vid\u011bt. Co\u017e znamen\u00e1 negativn\u00ed vztah k pohybu a sportu, kter\u00fd je pro na\u0161e zdrav\u00ed, extr\u00e9mn\u011b d\u016fle\u017eit\u00fd.\tObezita, kter\u00e1 v&nbsp;posledn\u00ed letech velmi nar\u016fst\u00e1, m\u016f\u017ee b\u00fdt \u010d\u00e1ste\u010dn\u011b tedy d\u016fsledkem pr\u00e1v\u011b tohoto. Proto bychom se v\u0161ichni m\u011bli zamyslet jak vedeme sv\u00e9 d\u011bti, jak\u00fd je jejich vztah ke sportu ale v&nbsp;neposledn\u00ed \u0159ad\u011b jak\u00fd je ten n\u00e1\u0161. Kdy\u017e n\u00e1s d\u011bti nikdy neuvidi\u00ed j\u00edt na proch\u00e1zku nebo si j\u00edt zacvi\u010dit, ur\u010dit\u011b nep\u016fjdou ani ony.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je nutn\u00e9 za\u010d\u00edt d\u00e1vat pozor na n\u00e1\u0161 \u017eivotn\u00ed styl?","item":"https:\/\/www.abnote.cz\/proc-je-nutne-zacit-davat-pozor-na-nas-zivotni-styl\/#breadcrumbitem"}]}]